
1-ON-1 Session

Your path to optimal health requires action and intention on your part. Having the right support and encouragement is the difference between progress and stalling out.

Is there a deeper meaning for my symptoms beyond what doctors have told me?
The answer is always "yes!" But in under an hour, I'll be able to help you connect the dots better than you were previously able to.
What do the results of my bloodwork even mean?
Great news! I can provide insights into the bloodwork you already have in hand by analyzing the values through a functional medicine lens. You will simply add on the service at check out and provide a pdf of the results before our call.
I had an HTMA done elsewhere and it didn't help me understand anything at all about my health. What do these results indicate?
If you had HTMA performed in the last 3 months but have no idea what the results mean and need more insight, I've got you! I will perform a short analysis with key points and insights that will relate clearly to your symptoms.
Are my current dietary choices providing enough nutrients to support my body and what changes would actually help?
Our soils and produce are so depleted few people are getting the nutrition their bodies deeply need. Add stress responses to the mix, and you are indeed likely out of balance. Everything starts with minerals in the body. Healing will remain elusive without addressing nutrition and stress. Let's briefly touch on the role your diet is playing in your health.
Are my medications or supplements helping or quietly working against me?
There's so much to know here. One medication can cause a side effect "solved" by a second. Most supplements require far more insight to be effective, (let alone not harmful), than blanket suggestions you may have taken.
Is it even possible for me to feel better than this?
Resoundingly, YES! While I will never guarantee a total reversal of your health condition or symptoms, I can guarantee that following long-term guidance will markedly improve your symptoms and quality of life, if not a total resolution. Let's start somewhere by talking it out.
What's HTMA and how helpful is it really?
Hair Tissue Mineral Analysis is a foundational functional medicine screening test that offers a window of how minerals are actually being utilized in the body. Unlike blood tests, which are important in their own right, they go beyond the present moment and provide hard insights into what nutritional imbalances are present and how they are at the root of your physical health issues. Learn more About HTMA.
If your questions feel scattered or hard to articulate, the Holistic Health Self-Assessment helps identify which domains may be contributing most to your current challenges so our session can be focused and productive from the start.
The assessment is free and takes under 5 minutes. Your responses help guide our conversation if you choose to book. Insight will be sent to your inbox.
A Four-Dimensional Approach
Physical Domain
I work with you to meet your body’s immediate needs by stabilizing the nervous system, identifying mineral needs or heavy metal presence and address lifestyle factors to effectively heal the body. HTMA provides the foundational baseline assessment for uncovering the root causes of physical problems.
Cognitive Domain
What entrenched thought patterns, limiting beliefs, and subconscious programming might be holding you back or contributing to your physical ailments? By answering this question, you will learn to elevate your mindset with proven and applicable strategies.
Emotional Domain
By exploring your historic and current emotional state, we work to identify triggers and resolve stress and/or trauma via somatic processing, cultivating true self-love, and a embracing deeper sense of contentment through increased awareness.
Spiritual Domain
Through practices like energy healing, breathwork, meditation, gratitude, and connection to the divine within each of us, you will discover the joy in aligning your spirit with your daily life, irrespective of creed or religion.
"Michele is deeply intuitive; no matter your goals, she will exceed your expectations."
"Michele has taught me to retrain my thoughts, focus on breath work, live in the now, and cultivate peace despite the circumstances... And that one must be open to physical healing and positive energy.
Her holistic system of balancing the mind, body, and spirit is incredibly empowering.
Her knowledge of the connection between physical and psychological well-being and her focus on health-related behavior and providing education is transformative."

Judy F.
Midlothian, VA
"Michele's focus and commitment is more than I've gotten from all of my doctor's appointments combined."
Cherie B.
Montpelier, VA
"Michele is the kindest soul. I recommend her without reservation. She has helped me in ways I can’t adequately describe. Her knowledge is unparalleled."
Erin N.
Cheyenne, Wyoming
"Michele is brilliant at what she does."
"After years of struggling with posture and shoulder problems, and seeing multiple specialists, none could sort my problems out. I found Michele on social media and she has since single-handedly fixed my shoulder issues. No more pain!
Michele's wealth of knowledge and application is top tier. She's fantastic at explaining, educating and communicating. She is an amazing person to work with and know I strongly recommend her to absolutely everyone. Genuinely grateful to know her."

Orn H.
UK
"Michele is so compassionate and informative. She is truly a great person who wants to help make your whole self better."
Rebecca W
Cape Charles, VA
Encompass Pathways
804-592-1605

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